The 2015 Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and electronic Physical Activity Readiness Medical Examination (ePARmed-X+).

Darren E. R. Warburton, Veronica Jamnik, Shannon S. D. Bredin, Roy J Shephard, Norman Gledhill


This article contains the currentCONSENSUS PANEL APPROVED AND OFFICIALversion of the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+). The new PAR-Q+ and ePARmed-X+ were introduced officially at the 3rd International Congress on Physical Activity and Public Health in Toronto, Ontario, Canada (May 5-8, 2010) by Drs. Darren Warburton, Norman Gledhill, Veronica Jamnik, and Shannon Bredin. The first peer reviewed article containing the PAR-Q+ was published in theHealth & Fitness Journal of Canadaand subsequent updates have been made through this journal.Owing to the evidence-based nature of the PAR-Q+ and ePARmed-X+ both forms require routine update as the evidence expands. These ongoing revisions are made by the PAR-Q+ Collaboration and evaluated by an international consensus committee. This article contains the 2015 PAR-Q+ that includes significant changes from our original version. This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the PAR-Q+.


Medicine; Exercise; Physiology; Chronic Disease; Physical Activity; Health Promotion; Exercise Science; Kinesiology

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Copyright (c) 2015 The Health & Fitness Journal of Canada

ISSN: 19206216